Page Title

This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content and make sure to add any relevant details or information that you want to share with your visitors.

Movement

Classes

Bridport

Dorset

Sunday

Afternoon

Workshops

Sunday Afternoon - Dance Connection Workshops - 2:30-5pm

Sunday Dance Pathways

A dance pathway guides you through warm-up, building energy to a peak point, where we then decelerate and relax, before reactivating. This balances the system and allows you to explore movement and eclectic music. The dances allow you to connect to yourself, express and explore, alongside connection with others in the group. Movement vocabulary is built over time. There are no set steps, no dance ability is necessary. Sunday afternoons allow a deeper immersion, with 2.5 hours, instead of the weekly class timing of 1.5 hours.

Who does Dance Connection appeal to?

Dance Connection has shown to be popular to a diverse group of participants, with differing dance backgrounds, physical abilities, gender, ages, and experience - this shows that it is inclusive in design. From those who have never danced before to teachers of dance, Dance Connection is designed for all.

Over time and commitment the results are very positive in terms of general wellbeing and happiness, capacity to move, connect, and express oneself. It teaches us to partner our body. We feel part of a dance community, and can explore how we show up in our movement and dance.